Looking for a way to process and grieve the sudden suicide of her high school sweetheart, Bri began practicing yoga in 2015. Her background in cheerleading attracted her to the physicality of the practice, while the meditation and philosophy of the Yoga Sutras quieted her racing thoughts and kept her coming back to the mat. After a year and half of noticing the effects of grounding yin practices and rigorous vinyasa flows she began her teacher training at Active Sol Yoga. She completed her 200 hour certification under Rosalyn Nix in 2017 and has been teaching ever since.

 

Bri strives to give back everything the practice has given to her: strength, flexibility, patience, and a dedicated practice. Through her work as a NASM certified personal trainer and yoga instructor she aims to create an introspective, wholesome experience that explores the mind-body connection and creates space for individuals to feel energized and empowered