I started doing yoga in college, and once I moved to Atlanta I wanted to find a studio to go to regularly. That’s when I found Highland Yoga and it ignited an appreciation for yoga I had not had before. I never understood the whole experience of what it can do for you mentally and spiritually. After college I had no idea what to do. I had been thinking about doing HY teacher training for a while, so right after I graduated in 2016, I enrolled in spring 2017 teacher training with no intention to teach, but to just  deepen my practice.

 

Although I am new to teaching at Highland, I have been teaching for two years and no job has ever filled me up in a way that sharing this practice does.