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READY TO FLOW WITH ME? CHECKOUT MY SCHEDULE
Katie started practicing yoga in 2010 as a complement to running, and weight training. In 2014, she moved to New York City and began a consistent studio practice, finding that Vinyasa inspired her to feel empowered and connected to herself and the community. Shortly after moving to Atlanta in 2018, she started practicing at Highland Yoga, where she then completed her 200-hour teacher training in Spring 2019.
Katie wants her students to explore their edge - her mission is to empower students of all levels to find their inner strength. Expect energetic classes with a focus on breath, alignment, and opportunities to deepen your practice.
WHATS YOUR FAVORITE POSE TO PRACTICE?
HONESTLY, FORWARD FOLD. IT HELPS ME RETURN TO MYSLEF
MUSIC I'M LOVING NOW:
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